PHYNXFITNESS Personal Training Services - Personalized Training That Fits Your Life

At PHYNXFITNESS, I provide 1-on-1 personal training designed to meet you where you are—whether that’s in person, online, or a hybrid of both. My mission is to make training accessible, effective, and tailored to every individual, from complete beginners to competitive bodybuilders.

I specialize in strength and aesthetics training, while weaving in mobility and corrective work to build a body that not only looks strong but functions at its best. Every session focuses on perfect practice, posture, and mind-muscle connection, so you’ll see better results in less time—with less risk of injury.

How You Can Train With PHYNXFITNESS

• In-Person Training
  Private 1-on-1 sessions designed around your goals, whether that’s strength, physique, or mobility. Detailed coaching ensures every rep counts.

• Virtual Training
  Train from anywhere with guided sessions over video. Perfect for busy schedules, home workouts, or clients outside my local area.

• Hybrid Training
  Combine in-person and online training for maximum flexibility and accountability. Great for consistent progress even when your schedule changes.

What Makes PHYNXFITNESS Different

• Custom Coaching for Every Body – From beginners to advanced lifters, athletes, and clients with physical limitations, every program adapts to you.

• Expertise in Corrective Training – I’ve helped clients correct scoliosis, improve mobility, and train safely with conditions like hypermobility and Ehlers-Danlos syndrome.

• Focused on Mind-Muscle Connection – Training isn’t just movement; it’s control. My coaching teaches you how to activate muscles properly, making your workouts more effective.

• Accessible Pricing & Time Options – Choose between 30-minute or 60-minute sessions, with a simple monthly subscription—no contracts.

• Training Philosophy – Guided by the motto:

  “Perfect practice makes perfect.”

Why Clients Choose PHYNXFITNESS

• Build muscle and strength while improving posture and mobility.

• Learn proper form and technique from the ground up.

• Gain confidence in and out of the gym with expert guidance.

• Train on your terms—virtually, in person, or both.

• Achieve sustainable results through intentional, detailed coaching.

Ready to Train Smarter?

With PHYNXFITNESS, you won’t just go through the motions—you’ll learn to move better, build strength safely, and create lasting changes in your body.